Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g unsalted butter, diced
- 50 g honey
- 150 g apple sauce
- 200 g rolled oats
- 100 g sunflower seeds
- 50 g desiccated coconut
- 50 g sesame seeds
- 80 g milk
- 120 g frozen raspberries
- Nutrition
- per 1 piece
- Calories
- 709.9 kJ / 169.7 kcal
- Protein
- 4.5 g
- Carbohydrates
- 16.5 g
- Fat
- 10.4 g
- Saturated fat
- 4.2 g
- Fiber
- 3.3 g
- Sodium
- 5.4 mg
In Collections
Alternative recipes
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min
Simple Granola
25min
Hidden Veg Sausage Rolls
3h 45min
Oatmeal Raisin Cookies
50min
Banana and Oatmeal Energy Bars
1h 10min
Cranberry and Clementine Cookie
25min
Everything Cookies
50min
PB 'n' J Muffins
45min
Banana and Oat Muffins
35min
Banana oat clusters
55min
Intense Chocolate Muffins (No Added Sugar)
45min
Banana and Chocolate Chip Muffins
30min