Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Baby-friendly Lamb Koftas with Rainbow Couscous
Prep. 20min
Total 1 h 15min
4 portions
Ingredients
-
red peppers washed, deseeded, cut in pieces (4 cm)150 g
-
carrots washed, peeled, cut in pieces (3 cm)100 g
-
dried cranberries30 g
-
fresh parsley leaves washed5 g
-
onions quartered140 g
-
garlic cloves3
-
lamb mince broken in pieces800 g
-
tomato purée30 g
-
dried mint1 tsp
-
harissa paste3 tsp
-
ground black pepper1 pinch
-
couscous225 g
-
boiling water for preparing couscous
-
ground turmeric1 tsp
-
plain yoghurt for serving (see tip)
Nutrition per 160 g
Calories
277 kcal /
1161 kJ
Protein
20.4 g
Fat
11.8 g
Carbohydrates
21.1 g
Fiber
2.2 g
Saturated fat
4.7 g
Sodium
0.2 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
You might also like...
Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup
1h 20min
Pork with Broccoli Pesto and Flatbreads
40min
Peppadew® and Feta Stuffed Chicken with Lemon Couscous
1h
Lemon Chicken with Couscous and Tzatziki
30min
Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
1h
Steak Fajita Sweet Potatoes
1h
Baby-friendly Mackerel Mayo Croquettes
1h 15min
Baby-friendly Salmon Fishcakes
1h 25min
Baby-friendly Turkey and Red Pepper Bolognese
1h 25min
Sweet Chilli Chicken with Slaw
2h
Baby-friendly Chickpea and Butter Bean Patties
1h 20min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min