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Ingredients
- 6 Toastbrötchen halbiert
- 12 TL Ketchup zum Bestreichen
- 125 g Mozzarella abgetropft, in Stücken
- 1 rote Zwiebel halbiert
- 1 Knoblauchzehe
- 40 g Oliven, schwarz, entsteint abgetropft
- 300 g Thunfisch, aus der Dose, in Lake abgetropft
- 50 g Mais abgetropft
- ½ TL Salz
- ¼ TL Pfeffer
- 1 TL Pizzagewürz
- 100 g Crème fraîche
- Nutrition
- per 1 Stück
- Calories
- 128 kcal / 537 kJ
- Protein
- 11 g
- Fat
- 5 g
- Carbohydrates
- 10 g
- Fiber
- 0.9 g
- Saturated fat
- 3 g
- Sodium
- 387 mg
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