![Peanut and Banana Breakfast Smoothie Peanut and Banana Breakfast Smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/94106_0-182-4317-4317.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g peanuts, dry-roasted, unsalted
- 20 g rolled oats
- 220 g bananas (approx. 2 large)
- 80 g plain yoghurt
- 80 g milk
- 15 g agave syrup
- 120 g ice cubes, plus extra for serving
- Nutrition
- per 1 glass
- Calories
- 1538 kJ / 368 kcal
- Protein
- 12.6 g
- Carbohydrates
- 44.4 g
- Fat
- 15.5 g
In Collections
Alternative recipes
Orange, Mango and Apple Green Smoothie
10 min
Chocolate Banana Smoothie
5 min
Hot Pink Smoothie
10 min
Carrot and Coconut Smoothie
10 min
Spirulina Smoothie
5 min
Muesli Smoothie
12h
Plum and Blackberry Smoothie
5 min
Pear, Apple, Kiwi and Ginger Juice
5 min
Energising Smoothie
5 min
Banana and Blueberry Smoothie
5 min
Basic Green Smoothie
5 min
Porridge with Almond Milk and Chia Seeds
20min