Gotowanie na parze ćwiartek gruszek (200-400 g)
TM6 TM5

Gotowanie na parze ćwiartek gruszek (200-400 g)

3.0 (7 ratings)

Ingredients

  • 500 g wody
  • 200 - 400 g gruszek obranych lub ze skórką, bez gniazd nasiennych, pokrojonych w ćwiartki

Nutrition
per 100 g
Calories
258 kJ / 62 kcal
Protein
1 g
Carbohydrates
12 g
Fat
0 g
Saturated fat
0 g
Fiber
3.3 g
Sodium
2 mg

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