Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
椰香榛果南瓜浓汤
Prep. 10min
Total 55min
4 人份
Ingredients
-
榛子25 克
-
椰子油20 克
-
新鲜四季豆 ，切小丁（约0.5厘米）80 克
-
盐½ 茶匙
-
洋葱 ，切块（约2厘米）100 克
-
南瓜 ，去皮，切块（约2厘米）300 克
-
水300 克
-
椰浆50 克
Nutrition per 1 人份
Calories
179.5 kcal /
750 kJ
Protein
3 g
Fat
12.5 g
Carbohydrates
17.5 g
Fiber
3.2 g
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