Jogurt Balans

Jogurt Balans

4.7 24 ratings
Prep. 5min
Total 2 h 10min
2 porcje

Ingredients

  • miodu opcjonalnie
    1 łyżeczka
  • suszonych owoców mieszanych
    130 g
  • wody
    75 g
  • cynamonu, mielonego
    2 szczypty
  • jogurtu naturalnego 1,5 % tłuszczu
    500 g
  • zarodków pszennych
    2 łyżki

Nutrition per 1 porcję

Calories 365 kcal / 1530 kJ
Protein 13 g
Fat 9.1 g
Carbohydrates 49 g
Fiber 9.1 g

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