干貝冬瓜羹
TM31 TM5 TM6

干貝冬瓜羹

4.3 (9 ratings)

Ingredients

  • 600 克 冬瓜, 去皮、切塊(約3公分)
  • 10 克 薑
  • 300 克 高湯 (雞或魚高湯皆可)
  • 200 克 水
  • 10 粒 乾干貝 (約40克), 泡軟,剝絲備用
  • 5 克 枸杞, 洗淨備用
  • ¼ 茶匙 鹽

Nutrition
per 1 人份
Calories
170 kJ / 40 kcal
Protein
1.8 g
Carbohydrates
8.2 g
Fat
0.3 g
Fiber
1.5 g

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