Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g melona miodowego, obranego, bez gniazd nasiennych, pokrojonego na kawałki
- 200 g ogórków, świeżych, obranych, pokrojonych na kawałki
- 20 - 30 liści mięty pieprzowej, świeżej
- 10 - 20 g soku z limonki
- Nutrition
- per 1 porcję
- Calories
- 433 kJ / 102 kcal
- Protein
- 2.7 g
- Carbohydrates
- 23.9 g
- Fat
- 0.85 g
In Collections
Alternative recipes
Smoothie jabłko-pomarańcza-kalarepa
15min
Smoothie gruszkowo-ogórkowe
10 min
Smoothie kiwi-jabłko-melon
15min
Smoothie z melona i kiwi
5 min
Smoothie z kiwi i bazylii
30min
Smoothie brzoskwiniowo-nektarynkowe
10 min
Smoothie z awokado
30min
Smoothie melonowo-brzoskwiniowe
10 min
Smoothie cytrusowe
15min
Smoothie melon-jabłko-marchew
15min
Smoothie jabłko-melon-szpinak
15min
Smoothie gruszka-banan-rukola
15min