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Ingredients
- 100 克 红洋葱 ，切半
- 2 个 蒜瓣
- 1 茶匙 黑胡椒粉
- ½ 茶匙 孜然粉
- 20 克 食油
- 600 克 水
- 1 茶匙 江鱼仔粉
- 200 克 西兰花 ， 去梗
- 100 克 红萝卜 ，切成薄片
- 50 克 白萝卜 ，切丁 (1公分)
- 50 克 芹菜 ，切片
- 1 茶匙 盐
- Nutrition
- per 1 人份
- Calories
- 525 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 7 g
- Saturated fat
- 1 g
- Fiber
- 4 g
- Sodium
- 915 mg
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