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肉丸佐番茄淋酱

肉丸佐番茄淋酱
4.5 11 ratings
Prep. 20min
Total 45min
4 人份
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Ingredients

肉丸
  • 面包 新鲜或隔夜面包皆可，切块
    40 克
  • 牛奶
    80 克
  • 新鲜意大利芹 只取叶子
    6 - 12 支
  • 蒜头 (optional)
    1 瓣
  • 牛肉肉糜
    400 克
  • 蛋
    2 颗
  • 盐
    ½ 茶匙
  • 黑胡椒粉
    1 小撮
  • 油 涂抹用
番茄淋酱
  • 蒜头
    1 瓣
  • 洋葱 切块
    50 - 80 克
  • 特级初榨橄榄油
    20 克
  • 罐头番茄碎
    600 克
  • 盐
    1 茶匙
  • 黑胡椒粉
    1 小撮

Difficulty

easy

Nutrition per 1 人份

Protein 27 g
Calories 1507 kJ / 359 kcal
Fat 23 g
Fiber 2.9 g
Carbohydrates 11 g

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