Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de queso parmesano
- 75 g de aceite de oliva extra virgen
- 75 g de jitomate deshidratado en aceite, reserve 110 g del aceite
- 50 g de hojas de albahaca fresca
- 50 g de nueces
- 20 g jugo de limón
- 1200 g de agua
- 1 cdita de sal
- 1 cubo de caldo
- 250 g de arroz integral
- Nutrition
- per 1 porción
- Calories
- 1684 kJ / 401 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 29 g
- Fiber
- 4 g
In Collections
Alternative recipes
Tabule de quinoa
10 min
Ensalada de quinoa
35min
Ensalada de arroz integral alto en proteína TM6
55min
Pimientos rellenos de quinoa
1h
Ensalada de lentejas
1h 20min
Quinoa con ejotes
30min
Hamburguesa de quinoa roja
40min
Ensalada de quinoa con verduras
30min
Ensalada de quinoa
25min
Ensalada de lentejas y berros
1h 25min
Cocción arroz integral (400 g) TM6
35min
Cocción arroz integral (300 g) TM6
35min