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Ingredients
- 400 g wody, letniej
-
25
g drożdży świeżych, pokruszonych
or 1 opakowanie suchych drożdży (7-8 g, patrz wskazówka) - 20 g miodu
- 500 g mąki orkiszowej, razowej
- 10 g oleju
- 1 łyżeczka soli
- Nutrition
- per 1 kromkę
- Calories
- 401.8 kJ / 96 kcal
- Protein
- 4.2 g
- Carbohydrates
- 18.9 g
- Fat
- 1.2 g
- Saturated fat
- 0.1 g
- Fiber
- 3 g
- Sodium
- 119.8 mg
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