Sauté de sparanghel
TM6

Sauté de sparanghel

5.0 (3 ratings)

Ingredients

  • 15 g ulei de măsline extravirgin
  • 340 g sparanghel verde, tăiat în bucăți (5 cm)
  • sare, după gust
  • piper negru măcinat, pentru garnisit
  • zeamă de lămâie, pentru garnisit

Nutrition
per 1 porție
Calories
202.3 kJ / 48.3 kcal
Protein
1.9 g
Carbohydrates
3.3 g
Fat
3.6 g
Saturated fat
0.6 g
Fiber
1.8 g
Sodium
1.8 mg

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