Devices & Accessories
Asian Rice and Vegetable Sauté (TM6 Metric)
Prep. 15min
Total 45min
4 portions
Ingredients
-
100 g smoked ham steak, cubed (see Tip)back bacon cubed (see Tip)100 g
-
extra virgin olive oil divided30 g
-
yellow onion in wedges70 g
-
carrots cut into pieces (½ cm)100 g
-
soy sauce to taste15 g
-
sugar (optional)1 ½ tsp
-
large eggs3
-
1 stock cubehomemade vegetable stock paste1 heaping tsp
-
155 g long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)155 g
-
water995 g
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)155 g
-
sesame oil (optional) to garnish
Difficulty
medium
Nutrition per 1 portion
Sodium
575.8 mg
Protein
15.7 g
Calories
1437.5 kJ /
343.6 kcal
Fat
13.5 g
Fiber
2.6 g
Saturated fat
3.1 g
Carbohydrates
39.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Soy Chicken with Bok Choy
40min
Shrimp Pasta Salad with Cilantro Pesto
35min
Spicy Beef with Red Peppers
30min
Spaghetti Carbonara
40min
Strawberry Limeade Mocktail (Diabetes)
10min
Creamy Butter Chicken
1 h
Whole Chicken with Saffron Rice and Steamed Vegetables
1 h
"Hug in a Mug" Chicken Soup
35min
"Hug in a Mug" Chicken Soup
35min
Ground Beef Taco Filling
25min
Macaroni carbonara
30min
Creamy "marry me" chicken pasta
30min