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Ingredients
- 5 根 甜玉米 (約800克)，剝去外殼，切塊(約7-8公分)
-
1
茶匙 糖 ，依個人口味調整
(optional)
or ½ 茶匙 鹽 ，依個人口味調整 (optional) - 1400 克 水 ，蓋過玉米(不高於最高容量標記線)
- Nutrition
- per 1 人份
- Calories
- 268 kJ / 63.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Saturated fat
- 0 g
- Fiber
- 4.7 g
- Sodium
- 628.5 mg
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