Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Knoblauchzehen
- 30 g Öl
- 20 g Honig
- 2 TL Salz
- ½ TL Pfeffer
- 600 g Hähnchenbrustfilet, ohne Haut, in Stücken (ca. 3 x 7 cm)
- 150 g Kokoscreme
- 1 TL Curry
- 30 g Erdnusscreme
- 1 EL Zucker
- 300 g Kopfsalat, Blätter getrennt
- 100 g Möhren, in Stiften (ca. 0,5 x 5 cm)
- 150 g Salatgurke, in Stiften (ca. 0,5 x 5 cm)
- 50 g Rotkohl, in dünnen Scheiben
- Nutrition
- per 1 Portion
- Calories
- 1819 kJ / 435 kcal
- Protein
- 38 g
- Carbohydrates
- 19 g
- Fat
- 23 g
- Saturated fat
- 9 g
- Fiber
- 2.9 g
- Sodium
- 1269 mg
In Collections
Alternative recipes
Gedämpftes Kräuterfilet mit Marktgemüse und Blattsalat
45min
Cheeseburger-Wraps
35min
Puten-Gemüse-Gyros
30min
Schweinefilet mit grüner Pfeffersauce
1h 15min
Spinat-Crostini
20min
Bratapfel-Karamell-Smoothie
55min
Kräuter-Hähnchen aus dem Ofen
1h 15min
Rinderhüftsteak mit Schmorzwiebel-Stampf und Sherry-Sauce
50min
Bacon-Chicken-Pops mit Whisky-Chutney
1h 45min
Spinat-Möhren-Salat mit Garnelen
35min
Pita mit Hackbällchen
30min
Nackensteaks aus der Bier-Marinade
24h