虾皮炒包菜(TM5)
TM6 TM5

虾皮炒包菜(TM5)

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Ingredients

  • 400 克 包菜 ,取叶片,切除菜芯较厚的内茎部分
  • 100 克 胡萝卜 ,去皮切段,可以放入进料口的大小
  • 30 克 油
  • 3 克 淡味虾皮 ,约2茶匙
  • ½ 茶匙 盐 ,约2-3克

Nutrition
per 1 人份
Calories
803.5 kJ / 203 kcal
Protein
4.4 g
Carbohydrates
13.3 g
Fat
15.6 g
Saturated fat
2.3 g
Fiber
3.2 g
Sodium
334.3 mg

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