Protein Boosted Crêpes
TM6

Protein Boosted Crêpes

5.0 (2 ratings)

Ingredients

  • 2 oz unsalted butter, plus extra to fry
  • 10 - 12 oz whole milk
  • 2 oz cottage cheese
  • 2 oz all-purpose flour
  • 2 oz protein powder, or 2 oz Homemade Protein Powder (see Tip)
  • 1 large egg
  • 1 pinch salt

Nutrition
per 1 piece
Calories
612.5 kJ / 146.4 kcal
Protein
8.3 g
Carbohydrates
8.9 g
Fat
8.6 g
Saturated fat
5 g
Fiber
0.2 g
Sodium
90.6 mg

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