Cheese Omelet with Spinach

Cheese Omelet with Spinach

4.7 30 rating

Prep. 20min

Total 25min

1 portion

Ingredients

Gruyère cheese cut into pieces
1 ½ oz
large egg
1
salt divided
2 pinches
ground black pepper divided
2 pinches
all-purpose flour
1 tbsp
whole milk
1 ½ oz
yellow onion cut into pieces
2 oz
unsalted butter plus 1 tbsp to fry
½ oz
baby spinach
2 oz
cherry tomatoes cut in half
3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 734.9 mg

Protein 27.3 g

Calories 2120.4 kJ / 506.8 kcal

Fat 33.7 g

Fiber 3.7 g

Saturated fat 18.3 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cooking for One 10 Recipes
United States

Your Cookidoo® 2025 - Green Alchemist 10 Recipes
United States

You might also like...

Sopa de Pollo (Chicken Soup)

Sopa de Pollo (Chicken Soup)

45min

Lemon Garlic Salmon

Lemon Garlic Salmon

2 h 20min

Maple Spiced Sweet Cream Coffee

Maple Spiced Sweet Cream Coffee

30min

Turkish eggs (Cilbir) on Greek yoghurt, served with toast and green salad

Turkish eggs (Cilbir) on Greek yoghurt, served with toast and green salad

30min

Rise and Shine Juice

Rise and Shine Juice

10min

Yuca con Mojo (Yuca with Garlic Sauce)

Yuca con Mojo (Yuca with Garlic Sauce)

55min

Grilled Steak Skewers with Kale Chimichurri

Grilled Steak Skewers with Kale Chimichurri

30min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Arroz con Pollo a la Chorrea (Chicken and Rice)

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min

Fish and Zucchini

Fish and Zucchini

35min

Cilantro Lime Sauce

Cilantro Lime Sauce

10min

Fricase de Pollo (Chicken Fricassee)

Fricase de Pollo (Chicken Fricassee)

5 h 5min