Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Mango, reif, in Stücken
- 500 g Naturjoghurt
- 50 g Zitronensaft, frisch gepresst
- 50 - 100 g Milch (optional)
- Nutrition
- per 1 Portion
- Calories
- 642 kJ / 153 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 2 g
- Sodium
- 59 mg
In Collections
Alternative recipes
Kurkuma-Shot
5min
Vegane Kiwi-Torte ohne Backen
5h 50min
Gerösteter Blumenkohl mit Pumpernickelcrunch und Sesam-Hollandaise
1h
Pinke Frühstücksbowl mit Beeren
15min
Blaubeer-Bananen-Bowl
10min
Schokoladen-Birnen Overnight Oats
8h
Erdbeergrütze
20min
Beeren-Amarettini-Tarte
3h
Kokosmilchreis mit gebratenen Bananen
35min
Erdbeer-Schoko-Dessert
20min
Guten-Morgen-Drink
10min
Eier-Curry-Salat
1h 30 min