![菠萝海鲜烩饭 菠萝海鲜烩饭](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c4bc51e071405f11f14bbd4a2a022e0d/Derivates/82887aa54c2357594bfe5a55a4b32adfda140574.jpg)
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Ingredients
- 20 克 油
- 80 克 洋葱 ,切约0.5厘米丁
- 150 克 虾仁 ,切约0.5厘米丁
- 250 克 水
- 250 克 短粳米 ,洗净沥干后约重340克
- 5 克 盐
- 3 克 糖
- 3 克 咖喱粉
- 40 克 甜豌豆 ,新鲜
- 20 克 料酒
- 120 克 新鲜菠萝 ,切丁
- Nutrition
- per 1 人份
- Calories
- 1861.7 kJ / 445 kcal
- Protein
- 13.3 g
- Carbohydrates
- 77.2 g
- Fat
- 7.9 g
- Saturated fat
- 1.3 g
- Fiber
- 1.9 g
- Sodium
- 935.8 mg