Search
Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)
4.7 43 ratings
Prep. 15min
Total 40min
4 portions
Sign up for free

Ingredients

Pulled chicken
  • onion cut into quarters
    80 g
  • garlic cloves
    2
  • fresh tomatoes cut into quarters
    220 g
  • water
    180 g
  • Vegetable stock paste salt-free (see Tips)
    1 tbsp
  • ground smoked paprika
    3 tsp
  • ground cumin
    3 tsp
  • chilli powder
    ½ tsp
  • brown sugar
    1 tsp
  • chicken breast fillet cut into 8 pieces
    400 g
  • ground black pepper
    ¼ tsp
Cabbage and apple salad
  • apple (approx. 1 small apple), thickly grated
    130 g
  • green cabbage thinly sliced
    160 g
  • extra virgin olive oil
    1 tbsp
  • ground black pepper to taste
  • apple cider vinegar
    2 tsp
Assembly
  • tortillas (approx. 160 g), wholegrain, warm
    4
  • sour cream
    2 tbsp
  • fresh coriander leaves only, to serve
    12 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 425 mg
Protein 29 g
Calories 1597.5 kJ / 382.5 kcal
Fat 15 g
Fiber 6.5 g
Saturated fat 5.5 g
Carbohydrates 29.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Honey mustard chicken with rice and vegetables

Honey mustard chicken with rice and vegetables

4.3(44)

1 h 5min

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

3.7(3)

1 h 25min

"Moussaka" bowl

"Moussaka" bowl

4.7(45)

45min

Individual chicken wellingtons with mustard tarragon sauce

Individual chicken wellingtons with mustard tarragon sauce

5.0(1)

1 h 35min

Chicken pizzaiola

Chicken pizzaiola

3.8(41)

50min

Marinated chicken with salsa

Marinated chicken with salsa

4.5(8)

40min

High protein "Big Mac" style burger bowl

High protein "Big Mac" style burger bowl

4.0(82)

40min

Quick and easy pork noodles

Quick and easy pork noodles

3.8(124)

20min

Crispy sticky sesame chicken

Crispy sticky sesame chicken

4.6(421)

45min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.5(166)

40min

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

4.6(28)

1 h 35min

Chilli and cheese nachos

Chilli and cheese nachos

4.7(22)

35min