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Thermomix® Cooking for Diabetes

See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.
High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34 h 20min
Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30min
The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20min
Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min
Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55min
Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min
Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20min
Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45min
Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1 h 30min
Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1 h 35min
Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55min
All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40min
Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24 h 30min
Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45min
Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45min
Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35min
Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6 h 15min
Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2 h 10min
2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25min
Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3 h 20min
Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45min
Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45min
Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25min
Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20min
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40min
Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1 h
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min
Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45min
White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25min
Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1 h 15min
Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1 h 20min
Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55min
Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30min
Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40min
Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30min
Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min
Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25min
Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35min
Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35min
Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1 h 10min
Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1 h 35min
Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40min
Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25min
Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35min
Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1 h 30min
Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50min
Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55min
Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50min
Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1 h 15min
Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40min
Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1 h 35min
Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1 h
Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1 h 5min
Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40min
Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3 h 30min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9 h 40min
Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10min
Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10min
Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10min
Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2 h
Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2 h 45min
Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1 h
Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25min
Banana bread (Diabetes)

Banana bread (Diabetes)

1 h 15min
Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6 h 10min
Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4 h 40min