Café de baunilha e aveia
TM6

Café de baunilha e aveia

3.8 (4 ratings)

Ingredients

  • 15 g flocos de aveia
  • ½ vagem de baunilha c/ sementes (ver dica)
  • 340 g café preparado
  • 115 g bebida de aveia (ver dica)
  • ½ banana cortada em pedaços, (opcional)
  • 60 g xarope de ácer (optional)
  • ½ c. chá de canela em pó (optional)

Nutrition
per 1 dose
Calories
372.3 kJ / 89 kcal
Protein
2.8 g
Carbohydrates
16.9 g
Fat
1.2 g
Saturated fat
0.3 g
Fiber
2.3 g
Sodium
15.6 mg

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