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Ingredients
- 50 g Kartoffeln, in Stücken
- 100 g Brokkoliröschen
- 30 g Fischfilet (z. B. Lachs oder weißes Fischfilet)
- 400 g Wasser
- 40 g Orangensaft
- 2 TL Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 806 kJ / 192 kcal
- Protein
- 10 g
- Carbohydrates
- 18 g
- Fat
- 10 g
- Saturated fat
- 1 g
- Fiber
- 1.2 g
- Sodium
- 62 mg
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