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Ingredients
- 150 g Kartoffeln, in Stücken (3-4 cm)
- 130 g Brokkoliröschen
- 400 g Wasser
- 130 g Kichererbsen, aus der Dose, abgetropft
- 50 g Apfelsaft
- 15 g Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 1019 kJ / 244 kcal
- Protein
- 8 g
- Carbohydrates
- 34 g
- Fat
- 10 g
- Saturated fat
- 1 g
- Fiber
- 5.8 g
- Sodium
- 169 mg
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