Kichererbsen-Kartoffel-Brei mit Brokkoli
TM6 TM5

Kichererbsen-Kartoffel-Brei mit Brokkoli

4.4 (21 ratings)

Ingredients

  • 150 g Kartoffeln, in Stücken (3-4 cm)
  • 130 g Brokkoliröschen
  • 400 g Wasser
  • 130 g Kichererbsen, aus der Dose, abgetropft
  • 50 g Apfelsaft
  • 15 g Rapsöl

Nutrition
per 1 Portion
Calories
1019 kJ / 244 kcal
Protein
8 g
Carbohydrates
34 g
Fat
10 g
Saturated fat
1 g
Fiber
5.8 g
Sodium
169 mg

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