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Ingredients
- 50 g Kartoffeln, in Stücken
- 400 g Wasser
- 100 g Blattspinat, frisch, grob zerkleinert
- 40 g Avocado, reif
- 40 g Obstsaft
- 2 TL Rapsöl
- Nutrition
- per 1 Portion
- Calories
- 928 kJ / 222 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 15 g
- Saturated fat
- 2 g
- Fiber
- 6 g
- Sodium
- 103 mg
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