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Ingredients
- 80 g de azúcar
- 250 g de yogur griego
- 150 g de queso mascarpone
- 100 g de nata (35% de grasa)
- 1 - 2 cucharaditas de vainilla líquida
- 100 g de arándanos frescos
- 100 g de piña fresca en dados (1 cm)
-
100
g de melocotón en dados (1 cm)
or 100 g de mango maduro en dados (1 cm) - 100 g de kiwis en dados (1 cm)
- 100 g de fresas
- 100 g de frambuesas
-
40
g de almendras troceadas
or 40 g de granola
- Nutrition
- per 4 raciones
- Calories
- 7984.5 kJ / 1908.3 kcal
- Protein
- 46.3 g
- Carbohydrates
- 198 g
- Fat
- 110.5 g
- Saturated fat
- 53.5 g
- Fiber
- 21.8 g
- Sodium
- 694.3 mg
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