Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
蚝油牛肉
Prep. 15min
Total 20min
2 人份
Ingredients
-
牛里脊 切0.3厘米厚，约4×4厘米大小，吸干水份150 克
-
蚝油 约½汤匙5 克
-
生抽 约½茶匙2 - 3 克
-
老抽 约½茶匙2 - 3 克
-
糖 约½茶匙2 - 3 克
-
淀粉 约½茶匙2 - 3 克
-
油20 克
-
青椒 切三角形块状50 克
-
洋葱 切块，约3厘米20 克
Difficulty
easy
Nutrition per 1 人份
Sodium
230.5 mg
Protein
16.1 g
Calories
924.5 kJ /
221 kcal
Fat
15.8 g
Fiber
0.7 g
Saturated fat
4.1 g
Carbohydrates
4.9 g
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