Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 16 oz dried black beans
- 50 oz water, plus extra to soak beans
- 4 oz white onion, cut into wedges
- 1 garlic clove
- 1 tsp dark brown sugar
- ½ oz olive oil
- ½ orange, unpeeled
- ½ jalapeño chili
- 1 dried bay leaf
- 1 ¼ tsp salt, to taste
- 1 tsp ground cumin
- 1 tsp apple cider vinegar
- red bell pepper, diced, to garnish
- green bell pepper, diced, to garnish
- Nutrition
- per 1 portion
- Calories
- 194.4 kJ / 46.5 kcal
- Protein
- 1.3 g
- Carbohydrates
- 7 g
- Fat
- 2 g
- Saturated fat
- 0.3 g
- Fiber
- 2.1 g
- Sodium
- 398.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Keto Cranberry Sauce
20min
Avocado Tuna Salad
5min
Champurrado
20min
Crema de Malanga (Creamy Malanga Soup)
35min
Yuca con Mojo (Yuca with Garlic Sauce)
55min
Toasted Coconut Coffee
10min
Jamaica Hibiscus Margarita
1h 5min
Fricase de Pollo (Chicken Fricassee)
5h 5min
Picadillo a la Habanera (Ground Beef)
1h
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Sopa de Pollo (Chicken Soup)
45min
Tinga de Pollo (TM6)
40min