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Fettuccini de frango e ervilhas com molho de couve-flor
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Ingredients
- 40 g queijo parmesão
- 10 g salsa
- 1500 g água
- 1 ½ c. chá de sal
- 150 g couve-flor
- 150 g ervilhas descongeladas
- Pimenta q.b.
- 2 pés de hortelã fresca só as folhas
- 400 g massa tipo fettuccine
- 50 g manteiga
- 100 g chalotas
- 2 dente de alho
- 100 g crème-fraîche
- 1 pitada de noz-moscada
- 30 g azeite
- 500 g peito de frango cortados em pedaços
- 150 g cogumelos frescos cortados em quartos
- Nutrition
- per 1 dose
- Calories
- 557.6 kcal / 2333 kJ
- Protein
- 33.5 g
- Fat
- 20.2 g
- Carbohydrates
- 59.8 g
- Fiber
- 5.1 g
- Saturated fat
- 8.8 g
- Sodium
- 747.7 mg