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Ingredients
面团
- 180 克 中筋面粉
- 150 克 水
- 3 克 盐 ，约½茶匙
- 120 克 黑麦面粉
馅料
- 160 克 新鲜黑木耳
- 200 克 虾仁
- 300 克 猪肉肉糜
- 15 克 麻油
- 5 克 盐
- 20 克 料酒
- 1 克 白胡椒粉 ，约¼茶匙
- 10 克 生抽
- 1 克 糖 ，约¼茶匙
- 20 克 葱 ，切末
- Nutrition
- per 1 人份
- Calories
- 2759.1 kJ / 659.4 kcal
- Protein
- 31.5 g
- Carbohydrates
- 87.8 g
- Fat
- 21.4 g
- Saturated fat
- 6.8 g
- Fiber
- 33 g
- Sodium
- 1208 mg
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