Ciabattine

Ciabattine

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Prep. 30min
Total 3 h 30min
4 stykker

Ingredients

  • "extra virgin" olivenolje til smøring
  • tørrgjær
    ¾ ts
    7 g fersk gjær, smuldret
  • sukker
    5 g
  • vann
    1620 g
  • hvetemel, fint
    395 g
    manitoba mel
  • pasta mel (se tips)
    260 g
  • havsalt
    12 g
  • semulegryn, finmalt til dryssing
    1 - 2 ss

Nutrition per 1 stykke

Calories 671 kcal / 2581 kJ
Protein 19 g
Fat 4 g
Carbohydrates 127 g
Fiber 5 g

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