Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Quinoamuffins med skinke og ost
Prep. 10min
Total 1 h 30min
12 porsjoner
Ingredients
-
cheddarost delt opp i terninger (1-2 cm)100 g
-
parmesanost skorpen fjernet og delt opp i terninger (1-2 cm)40 g
-
vann1000 g
-
quinoa130 g
-
flatbladet persille, fersk kun blader3 kvister
-
vårløk (ca. 40 g), trimmet og delt i biter (2-3 cm)2
-
squash delt i biter (3-4 cm)130 g
-
skinke, hvilken som helst type delt i biter (1-2 cm)100 g
-
egg2
-
eggehviter2
-
havsalt1 klype
-
malt svart pepper1 klype
Nutrition per 1 porsjon
Calories
120.6 kcal /
506.6 kJ
Protein
9 g
Fat
6 g
Carbohydrates
7.2 g
Fiber
0.9 g
Saturated fat
3.2 g
Sodium
265.3 mg
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