Waffles cor-de-rosa com frutos vermelhos
TM6 TM5 TM31

Waffles cor-de-rosa com frutos vermelhos

5.0 (1 rating)

Ingredients

  • 180 g leite de amêndoa
  • 45 g sumo de beterraba
  • 25 g óleo
  • 280 g farinha de espelta
  • 2 ovos
  • 10 - 20 g mel (optional)
  • 1 c. chá de fermento em pó p/ bolos
  • Queijo mascarpone q.b. p/ barrar
  • Raspas de coco q.b. p/ polvilhar
  • Frutos vermelhos q.b. p/ servir

Nutrition
per 1 dose
Calories
1967.3 kJ / 470.2 kcal
Protein
18.1 g
Carbohydrates
74.2 g
Fat
14.3 g
Saturated fat
2.8 g
Fiber
10.4 g
Sodium
217.8 mg

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