咖喱牛腩

咖喱牛腩

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Prep. 10min

Total 1 h

2 人份

Ingredients

油
10 克
葱切段
1 根
姜
5 克
油咖喱
15 克
牛腩切块，焯水洗净备用
250 克
糖
10 克
鸡高汤
150 克
土豆切滚刀块
130 克
盐根据个人口味调节
适量
生抽
5 克
椰浆
30 克

Difficulty

easy

Nutrition per 1 人份

Sodium 523.1 mg

Protein 21.4 g

Calories 1303.1 kJ / 311.5 kcal

Fat 14.2 g

Fiber 2.4 g

Saturated fat 3.8 g

Carbohydrates 25.3 g

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