海鲜粥

海鲜粥

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Prep. 10min

Total 1 h 5min

2 人份

Ingredients

干贝泡发2-3小时后沥干
3 - 4 个
蛏子洗净，去壳
50 克
新鲜的虾选择基围虾
40 克
梭子蟹切块，5厘米
130 克
料酒
5 克
姜
1 片
葱切段
1 根
米
75 克
水
500 克
盐依个人口味调整
½ 茶匙
新鲜香菜装饰用

西芹, ，切末，装饰用

Difficulty

easy

Nutrition per 1 人份

Sodium 1062.8 mg

Protein 21.2 g

Calories 983.5 kJ / 235.1 kcal

Fat 1.5 g

Fiber 0.1 g

Saturated fat 0.3 g

Carbohydrates 31.5 g

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