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Ingredients
- 30 g Öl und etwas mehr zum Einfetten
- 230 g Mehl
- 120 g Wasser
- ½ TL Salz
- 200 g Schmand
- 5 g Ahornsirup
- 60 g Nuss-Nougat-Creme (z. B. Nutella®)
- 250 g Bananen, in Scheiben (2 kleine Bananen)
- 30 g Mandeln, gehackt
- Puderzucker zum Bestäuben
- Nutrition
- per 1 Stück
- Calories
- 4597 kJ / 1099 kcal
- Protein
- 20 g
- Carbohydrates
- 141 g
- Fat
- 53 g
- Saturated fat
- 23 g
- Fiber
- 9.6 g
- Sodium
- 647 mg
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