Skip to main content Search
Veganer Vanille-Mandel-Shake

Veganer Vanille-Mandel-Shake
3.9 11 ratings
Prep. 10min
Total 6 h 10min
2 Gläser
Sign up for free

Ingredients

  • Mandeln, blanchiert
    130 g
  • Wasser und mehr zum Einweichen
    500 g
  • Vanilleschote in Stücken
    ½
  • Bananen, reif in Stücken (4 cm)
    2
  • Haferflocken, zart
    2 EL
  • Proteinpulver, Vanille-Geschmack vegan
    40 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 223 mg
Protein 20 g
Calories 1056 kJ / 252 kcal
Fat 4 g
Fiber 5.2 g
Saturated fat 1 g
Carbohydrates 38 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Immun-Booster 26 Recipes
Germany
THERMOMIX® Magazin 1/2025 41 Recipes
Germany

You might also like...

Bananen-Smoothie-Bowl mit Matcha

4.5(58)

5min

Himbeer-Kokos-Oats

4.3(711)

8 h

Kokos-Smoothie mit Zimt

3.8(14)

5min

Maulbeeren-Kefir-Shake

2.8(8)

5min

Mango-Protein-Shake

3.3(28)

5min

Mango-Kurkuma-Smoothie

3.9(16)

5min

Carrot-Cake-Shake

3.3(49)

45min

Möhren-Hafer-Bowl mit Früchten

4.0(82)

2 h 15min

Schoko-Kaffee-Proteinshake mit Avocado

4.0(149)

5min

Schoko-Erdnuss-Proteinshake mit Chia

4.3(99)

5min

Veganer Kaffee-Smoothie

4.4(153)

10min

Bananen-Honig-Porridge

4.3(178)

10min