Composta di frutta rossa con yogurt
TM6 TM5

Composta di frutta rossa con yogurt

5.0 ( 1 rating )

Ingredients

  • 300 g di fragole lavate, a metà o in quarti se di grandi dimensioni
  • 150 g di more lavate
  • 150 g di lamponi lavati
  • 100 g di yogurt greco

Nutrition
per 160 bicchiere
Calories
93 kcal / 390 kJ
Protein
2.4 g
Fat
2.8 g
Carbohydrates
10 g
Fiber
7.2 g
Saturated fat
1.6 g
Sodium
0 mg

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