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Ingredients
- 100 g Zucker
- 500 g Ananas, frisch (1 Ananas), als einzelne Stücke (2 cm) eingefroren
- 150 g Kokosmilch, kalt
- 10 g Zitronensaft
- 20 g Rum, weiß oder braun (optional)
- Nutrition
- per 1 Portion
- Calories
- 668 kJ / 160 kcal
- Protein
- 1 g
- Carbohydrates
- 28 g
- Fat
- 5 g
- Fiber
- 1.2 g
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