
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g cebola cortada em pedaços
- 4 dentes de alho
- 30 g azeite
- 2 pés de estragão só as folhas
- 25 g avelã torrada mais q.b. p/ servir
- 450 g curgete descascada cortada em pedaços
- 500 g abóbora cortada em pedaços
- 550 g água
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 limão só a raspa
- Hortelã picada q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 102 kcal / 427 kJ
- Protein
- 2 g
- Fat
- 8 g
- Carbohydrates
- 4 g