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Ingredients
Wrap
- 180 g leite
- 120 g espinafres frescos
- 25 g óleo
- 420 g farinha tipo 65 mais q.b. p/ polvilhar
- 1 c. chá de sal
- 1 ½ c. chá de fermento p/ bolos
Pasta de tremoço
- 300 g tremoço s/ casca, previamente demolhado
- 75 g água
- 50 g tomate seco, em óleo escorrido
- 75 g azeite
- 5 g manjericão
- 350 g tomate cortado em cubos pequenos
- 120 g cebola roxa cortada em lâminas
- Nutrition
- per 1 unidade
- Calories
- 250 kcal / 1046 kJ
- Protein
- 9 g
- Fat
- 10 g
- Carbohydrates
- 30 g
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