Frullato verde
TM6

Frullato verde

5.0 (1 rating)

Ingredients

  • 50 g di spinaci freschi
  • 150 g di mango maturo, sbucciato e a pezzi
  • 1 banana, sbucciata e a pezzi
  • 100 g di bevanda vegetale a piacere
  • 4 cubetti di ghiaccio

Nutrition
per 1 bicchiere
Calories
259.9 kJ / 62.1 kcal
Protein
1.3 g
Carbohydrates
14.5 g
Fat
0.5 g
Saturated fat
0.1 g
Fiber
1.9 g
Sodium
11.7 mg

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