Buchweizen-Reis-Toast (Glutenfrei)

Buchweizen-Reis-Toast (Glutenfrei)

3.2 5 ratings

Prep. 15min

Total 14 h

700 g

Ingredients

Vorteig

Buchweizenmehl
45 g
Reismehl, weiß
30 g
Wasser
85 g
frische Hefe
10 g

Fertigstellung

Wasser
500 g
frische Hefe
10 g
Flohsamenschalen
20 g
glutenfreie Brotmehl-Mischung
500 g
Salz
1 - 2 TL
Öl zum Einfetten
2 TL
Milch zum Bepinseln
1 EL

Difficulty

medium

Nutrition per 700 g

Sodium 6323.2 mg

Protein 31.6 g

Calories 9832.6 kJ / 2350 kcal

Fat 13.2 g

Fiber 41.1 g

Saturated fat 2.3 g

Carbohydrates 487.3 g

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