Muffin pan chorizo frittatas

Muffin pan chorizo frittatas

4.1 13 ratings

Prep. 5min

Total 30min

12 portions

Ingredients

chorizo cut into pieces (1-2 cm)
120 g
red onion thinly sliced
120 g
capsicum diced
200 g
broccoli broken into small florets (1 cm)
200 g
Manchego or Parmesan cheese, cut into pieces (2 cm)
120 g
cheddar cheese cut into pieces (2 cm)
80 g
eggs
12
pouring (whipping) cream
120 g
milk
70 g
sea salt
1 pinch
ground black pepper
1 pinch

Tomato relish

red onion
80 g
garlic clove
1
extra virgin olive oil
2 tbsp
cherry tomatoes cut into halves
250 g
balsamic vinegar
2 tsp
brown sugar
3 tsp
sea salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 430 mg

Protein 16.6 g

Calories 1314.9 kJ / 314.3 kcal

Fat 21.5 g

Fiber 5.2 g

Saturated fat 9.5 g

Carbohydrates 16.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Chicken and roasted red capsicum sauce with rice

4 h

Chicken jalapeno party poppers

50min

Ossobuco with orange and fennel salad

2 h 45min

Chocolate mousse pots (Diabetes)

6 h 10min

Thai chicken sausage rolls (Diabetes)

1 h 20min

Steamed ginger puddings

40min

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1 h 10min

Spinach and chorizo filo pies

45min

Champagne poached chicken terrine

1 h 30min

Korean barbecue pork with rice salad

40min

Liquorice ice cream with blackberries (George Calombaris)

24 h 25min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4 h