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Ingredients
- 700 g leite
- 100 g iogurte grego
- 100 g natas c/ 30% de gordura
-
60
g leite em pó
or 1 c. chá de amido de milho - 100 g chocolate em pó
- 250 g água
- ½ limão, só o sumo
- Nutrition
- per 1 unidade
- Calories
- 800.7 kJ / 191.4 kcal
- Protein
- 7.6 g
- Carbohydrates
- 17.5 g
- Fat
- 10.4 g
- Saturated fat
- 6.5 g
- Fiber
- 1 g
- Sodium
- 193.5 mg
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