Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g manteiga
- 30 g óleo de coco
- 7 ovos
- 200 g farinha de amêndoa
- 1 c. chá de fermento p/ bolos
- 1 c. chá de sal, mais q.b. p/ temperar
- 1 c. chá de psyllium husk
- Azeite q.b. p/ pincelar
- 40 g rúcula
- 100 g tomate cortado em rodelas
- 100 g queijo mozarela fresco cortado em rodelas
- Sal q.b. p/ temperar
- Pimenta preta q.b. p/ temperar
- Nutrition
- per 1 fatia
- Calories
- 1241.4 kJ / 296.7 kcal
- Protein
- 11 g
- Carbohydrates
- 6 g
- Fat
- 26.6 g
- Saturated fat
- 10.9 g
- Fiber
- 3.1 g
- Sodium
- 382.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spring Rolls de frango e molho Buffalo
No ratings
Drink espumante com gengibre
No ratings
Farinha de arroz
5min
Risoto de alcachofra com presunto Parma
30min
Risoto básico
30min
Polenta cremosa com ragu de cogumelos
1h
Sanduíches Keto com queijo-creme, presunto e tomate
No ratings
Molho oriental
No ratings
Torrada com manteiga de matcha
No ratings
Cheeseburgers vegan
10h
Curcuma (Modo descascar)
5min
Brócolis e batatas com molho de queijo azul
45min