Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Quiche de atún para el desayuno
Prep. 30min
Total 30min
2 porción
Ingredients
-
150 g de calabacita
-
50 g de zanahoria
-
40 g de cebolla
-
5 g de eneldo fresco hojas y tallos
-
5 g de hojas de albahaca fresca
-
100 g de queso crema
-
3 de huevo
-
2 cditas de sal
-
1 cdita de pimienta negra molida
-
3 cdas de hojuelas de avena
-
200 g de atún enlatado en aceite escurrido
-
1 cda aceite de oliva
-
15 g de kale para decorar
-
jitomate cherry para decorar
Difficulty
easy
Nutrition per 1 porción
Sodium
3054.1 mg
Protein
45.1 g
Calories
2611.1 kJ /
624.1 kcal
Fat
40 g
Fiber
3.8 g
Saturated fat
14.5 g
Carbohydrates
20 g
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Mexico
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